Miles with Moms
This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.
Podcasting since 2024 • 28 episodes
Miles with Moms
Latest Episodes
Listener Questions & Our Advice
For this fun episode, Tricia, Olivia, Shanna, & Whitney answer a wide array of listener questions sharing our advice & experiences. Some questions we covered:-at what age do you stop doing stroller runs with your kids?-how...
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Season 1
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Episode 28
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48:40
Our Running Hot Takes
In this episode, we (Whitney, Shanna & Olivia -- we missed you, Tricia!) share our running hot takes. Some of many: Running is NOT self-care. The running culture can be TOXIC. Strava is RUINING RUNNING. Downhill races need an *. &...
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Season 1
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Episode 27
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1:00:11
How We Got FASTER
In this episode, we share how we got faster—something we have been asked about a lot. But this conversation comes with many caveats: running is not just about being fast or getting faster. And we don’t know everything there is about running &am...
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Season 1
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Episode 26
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57:11
EATING DISORDER AWARENESS: FOOD IS FREAKING FUEL to Run & LIVE
It is National Eating Disorder Awareness week. Sadly, eating disorders are far too common in the world of running for females, at all levels and ages. This is why we felt it was important to openly discuss this topic, especially as moms, hoping...
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Season 1
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Episode 26
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1:06:05
From a Father Runner's POV: Nick Klastava!
In this episode of the Miles with Moms podcast, we welcome Nick Klastava (@nklastava), a running coach and father, to discuss the intersection of running, fatherhood, and personal growth. All four of us are HUGE fans of Nick and his appro...
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Season 1
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Episode 25
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1:04:05